A few students chime in with their thoughts on class with Holly:
"Possibly the best kept secret in the Alberta yoga community, can we keep it that way?"
“Just wanted to thank you again for the fantastic yoga experience. You have remarkable energy and it was a joy to come to class every week.”
“I wasn’t sure that yoga was for me, as don’t think I ever stop thinking, and I thought it would be too slow. Holly has this amazing ability to drop you into your body and out of your monkey-mind. I love the deep stretch and breathwork. I haven’t missed a class in over a year.”
I have been practicing yoga with Holly for over four years, and in that time she has shown her ability to create and maintain an environment for her yoga students that is physically, emotionally and spiritually safe is exceptional. She is trustworthy, hard-working and loyal. Holly has a natural ability to connect with others and to meet people where they are. She also has the ability to lead with strength and tenacity, and cares for people with unwavering empathy.
Her incomparable passion for wellness and broad-based inquiry shows her remarkable dedication to the practice of yoga. Holly’s quiet, gentle nature nicely compliments her ability to see the individual and their unique qualities and gently nudge them towards a level of greatness that exists within all of us. Holly’s ability to instruct yoga is beyond lovely, and I feel privileged to have practiced with her.
..totally a mind, body and soul experience I never thought possible and will never let slip by again.....
For my body... strengthing and deep stretching,For my mind... learning about my body and using breath,For my spirit... calming, centering, grounding, cleansing.
As a Mom, you can give yourself permission to spend an hour or two a week concentrating on YOUR mind and body, nobody else's just yours. As a busy mother of 3 my body needs Yoga to help me re focus, be healthy in mind and body and get through this busy thing we call life!
"A sanctuary of light and love to center and ground your spirit. Holly's voice is so soothing and loving and guides you beautifully through the session. It nurtures and supports your inner being and allows it to express itself. It's wonderful!!"