a·bid·ing/Adjective: (of a feeling or a memory) Lasting a long time; enduring.
​Synonyms:  permanent - lasting - constant - enduring - stable 

Welcome to my website. The Abiding Practice is summed up nicely in a quote by Cybele Tomlinson ~ Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow -- or we begin to flow more in our lives.

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        ॐLOKA SAMASTA SUKHINO BHAVANTUॐ
 May all beings everywhere be happy and free and may thoughts, 
 words, and actions of my own life contribute in some way to that happiness and to that freedom for all